Online across Ontario · Evening & weekend appointments
KIM MICHAEL, RP, MACP, CHT, CTP · ONLINE ACROSS ONTARIO
Corporate wellness · Ontario workplaces
Mental health workshops from a therapist who has run the floor.
Kim Michael is a Registered Psychotherapist with 20 years of experience in operations leadership, managing teams, compliance, and fast-paced work environments. She brings clinical training and real-world leadership experience to practical workshops designed for busy teams.
Virtual or on-site · 60 to 90 minute formats · Ontario-wide
Workshops
Practical sessions, plain language
Workshop
Stress, burnout & recovery
How chronic workload stress builds, early warning signs and recovery habits that fit a real work week.
Leaders
Supporting a struggling employee
What to say, what not to say, how to point to EAP and benefits, and how managers protect their own capacity.
Workshop
Trauma-informed workplaces
How stress responses show up at work and simple changes that make teams feel safer and steadier.
Workshop
Navigating change
Helping teams through restructures, new systems and uncertainty without losing trust.
Workshop
Difficult calls & vicarious stress
For front-line teams who absorb other people’s distress all day: grounding skills and decompression routines.
Consulting
Manager & HR consultation
Confidential consultation for leaders on team wellbeing, psychological safety and wellness program design.
How engagement works
Simple to book, tailored to your team
01
Discovery call
A 20-minute call to understand your team, goals and timing.
02
Proposal
A short outline with format, content and pricing tailored to your audience.
03
Delivery
Live virtual or in-person session with Q&A and a take-home resource sheet.
04
Follow-up
Optional follow-on sessions or manager consultation.
Bring practical mental health skills to your team.
Email kim@thrivethroughtherapy.ca or call 647-285-9237 to set up a 20-minute discovery call.
About Kim
Hi, I’m Kim Michael.
Registered Psychotherapist
CRPO #13293
Certified Trauma Professional
CTP
Certified Clinical Hypnotherapist
NGH
MA, Counselling Psychology (Hons)
Yorkville University
Before private practice, I spent 20 years in operations leadership: managing teams, compliance, and high-paced environments where pressure, targets, and constant change were part of every day. I understand workplace stress from the inside.
Today I’m a Registered Psychotherapist (CRPO #13293) and Certified Trauma Professional. Workshops are educational and skills-based. They are not therapy and do not replace your EAP.
Certified Trainer Professional
Fees
Clear fees, no surprises
60 min
Single workshop
Virtual or on-site, with Q&A.
90 min
Extended workshop
Deeper skills practice for smaller groups.
Series
Multi-session program
Monthly or quarterly sessions for ongoing support.
Pricing is quoted per engagement based on format, group size and customisation. Request a discovery call for a proposal.
Good questions
Before you reach out
Where it helps
Built for teams under sustained pressure
Teams in high-demand roles: healthcare, education, customer service, and professional services
Managers who are asked to support struggling staff without the right tools.
Teams going through restructuring, return-to-office or major change.
Leaders seeing rising absenteeism, turnover or burnout signals.
HR teams that want EAP utilisation to rise and stigma to fall.
Organisations marking Mental Health Week, Bell Let’s Talk or an internal wellness series.
Thrive Through Therapy
Trauma-informed online therapy for individuals and couples. Kim Michael, Registered Psychotherapist, CRPO #13293.
Online across Ontario
Individuals
Couples & families
Approaches
In crisis? Thrive Through Therapy isn’t an emergency service. In Canada, call or text 9-8-8, or call 9-1-1.
© 2026 Thrive Through Therapy · Kim Michael, RP, MACP, CHT, CTP
Psychotherapy services provided online to residents of Ontario.