Online across Ontario · Evening & weekend appointments
KIM MICHAEL, RP, MACP, CHT, CTP · ONLINE ACROSS ONTARIO
STRESS & BURNOUT THERAPY · ONLINE ACROSS ONTARIO
Stress & Burnout Therapy
When work and life demands never let up, stress can turn into exhaustion and burnout. Therapy helps you understand what’s driving it, set healthier limits and recover your energy.
Sound familiar?
Running on empty
Dreading Monday
Irritable or detached at work and home
Struggling to switch off
How we can work together
Naming what’s draining you
Look at the demands, patterns and pressures contributing to your stress.
Boundaries and recovery
Consider healthier limits and ways to make room for rest and recovery.
Sustainable ways to cope
Explore practical coping approaches that can fit your everyday life.
Start with a conversation
Book a free 15-minute consult to talk about what’s been happening and whether therapy feels like a useful next step.
Thrive Through Therapy
Trauma-informed online therapy for individuals and couples. Kim Michael, Registered Psychotherapist, CRPO #13293.
Online across Ontario
Individuals
Couples & families
Approaches
In crisis? Thrive Through Therapy isn’t an emergency service. In Canada, call or text 9-8-8, or call 9-1-1.
© 2026 Thrive Through Therapy · Kim Michael, RP, MACP, CHT, CTP
Psychotherapy services provided online to residents of Ontario.